Your Partner in Getting Un-Stuck.

No textbook jargon. No 50-minute nodding sessions. Just grounded, practical therapy for real life.

The "Real Talk"

Let’s be honest: taking the first step toward therapy can feel a bit like showing up to a party where you don’t know anyone and you’re pretty sure you’re underdressed.

I’m here to tell you: Come as you are.

Whether you’re currently holding it all together with caffeine and sheer willpower, or you’re ready to finally unpack that "baggage" you’ve been dragging around since 2014, I’ve got you. Coffee in hand, pajamas allowed, and no "perfect" answers required.

How I Work

I’m not the kind of therapist who just sits back, nods, and asks "And how does that make you feel?" for 50 minutes. While I value deep empathy, I value your time even more.

My approach is built on getting straight to the root of things and finding tools that actually work in the real world—not just on paper. We’ll likely laugh a little along the way, because healing doesn't always have to be solemn to be effective. Progress is the goal; perfection is a myth we’re going to debunk together.

The "Official" Stuff

Behind the casual tone is 4+ years of dedicated clinical experience helping individuals and couples navigate the messy, non-linear, and occasionally ridiculous parts of being human.

• License: Licensed Professional Counselor (LPC) – Wisconsin

• Education: Master of Science (MS) in Behavioral Health Psychology from Carroll University

• Specialized Training: EMDR Trained | Somatic Therapy | Animal-assisted Interventions | Perinatal Mental Health

• In Progress: Advanced training in Equine-Assisted Therapy (Launching 2027!)

Want to Know if We’ll Click?

Therapy works best when the vibe is right. You’ll feel right at home here if you are:

• An Expert Over-Thinker: Trapped in freeze/analyze mode and looking for real-world clarity.

• A High-Achiever Running on Fumes: Performing at 100% on the outside while burnout and anxiety consume your energy behind the scenes.

• A "Carrier": Exhausted from navigating anxiety, sadness, loss, or the sheer weight of caring for everyone except yourself.

A Little Bit About Me

Outside of the therapy room, I’m a fan of bad jokes, overpriced lattes, reading, cooking, and almost any animal (cats, dogs, horses, goats, chickens—you name it).

If you’re looking for a therapist who is grounded, direct, and doesn’t use clinical-speak to describe your life, reach out and let’s get to work.